• Skip to main content

Project AT

a program of Tech Access Rhode Island and the State of Rhode Island

  • Welcome to Project AT
  • Tech Trends

The Vegetarian Sports Nutrition Guide โ€” FB2 download

Welcome to Project AT › Forums › ProjectAT Forum › The Vegetarian Sports Nutrition Guide โ€” FB2 download

  • This topic is empty.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • November 23, 2020 at 12:06 am #7805
    Dora Salvanera
    Guest

    The Vegetarian Sports Nutrition Guide
    Peak Performance for Everyone from Beginners to Gold Medalists

    by Lisa Dorfman

    ๐Ÿ” The Vegetarian Sports Nutrition Guide : Click Here ๐Ÿ”

    • Language: english
    • Publisher: Wiley
    • Genres: nutrition
    • ISBN: 9780471348085 (0471348082)
    • Author: Lisa Dorfman
    • Format: paperback, 270 pages
    • Release date: November 1, 1999

    About The Book

    Exercise, train, and compete at your best on a vegetarian diet.

    Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading before a marathon or fine-tuning nutrition to get the most out of your workout, registered dietitian and elite vegetarian athlete Lisa Dorfman provides step-by-step information on how to customize your own sport-specific nutrition program and calculate a personal dietary plan for training The Vegetarian Sports Nutrition Guide includes personal stories of athletes who have made the switch to vegetarian diets from football players and wrestlers to ice skaters and marathoners, some of whom have beaten life-threatening illnesses with the help of this lifestyle. Lisa Dorfman provides a rich array of tasty and diverse vegetarian recipes, menus, easy-to-use charts, and food guides for vegetarians of all types, from the semi-vegetarian to the fruitarian. She also shares the training secrets of seventeen Olympic and world-class athletes who have used their vegetarian diets to achieve peak performance in their careers and optimum health in their lives.

    MP3 ebook The Vegetarian Sports Nutrition Guide by Lisa Dorfman buy on Barnes & Noble. PDF book The Vegetarian Sports Nutrition Guide read reader. Hardback The Vegetarian Sports Nutrition Guide download for PocketBook on Bookshop. FictionBook book The Vegetarian Sports Nutrition Guide Lisa Dorfman. EPUB The Vegetarian Sports Nutrition Guide on Amazon.

    Online ebook The Vegetarian Sports Nutrition Guide Lisa Dorfman download on Android. Hardcover book The Vegetarian Sports Nutrition Guide buy cheap on Booktopia. Paperback The Vegetarian Sports Nutrition Guide by Lisa Dorfman read online on iOS. TXT ebook The Vegetarian Sports Nutrition Guide Lisa Dorfman read Mac. MOBI ebook The Vegetarian Sports Nutrition Guide download on Books-a-Million.

  • Author
    Posts
Viewing 1 post (of 1 total)
  • The forum ‘ProjectAT Forum’ is closed to new topics and replies.

Written by

Copyright © 2022 ยท RI Department of Education, TechACCESS, and the Sherlock Center on Disabilities